BizFit360

Private 1-2-1 Personal training session, 12 x 60 minute sessions, over a 6 week period.

A structured 6‑week training plan - Clear workouts to follow between sessions, designed around your goals and ability. 

Goal‑setting and progress tracking - Measurements, strength tests, or fitness benchmarks to show your improvements. 

Nutritional guidance - Simple, sustainable advice to support your training — no extreme diets. 

Form checks and technique coaching - Ensuring every movement is safe, effective, and confidence‑building. 

Mindset and motivation support - Helping you stay consistent, overcome barriers, and build long‑term habits.

12 x 60 minute sessions, on a one-to-one basis assessment in our private gym or online. 

A structured 12‑week training plan - Clear workouts to follow between sessions, designed around your goals and ability. 

Goal‑setting and progress tracking - Measurements, strength tests, or fitness benchmarks to show your improvements. 

Nutritional guidance - Simple, sustainable advice to support your training — no extreme diets. 

Form checks and technique coaching - Ensuring every movement is safe, effective, and confidence‑building. 

Mindset and motivation support - Helping you stay consistent, overcome barriers, and build long‑term habits.